What Happens After 30 Days of Taking Steroids

What happens after 30 days of taking steroids continually? What about for people who take just a small amount, for a short time, and then stop? What are the benefits and complications? Here is all you need to know with real-life experiences from 3 bodybuilders.

The topic of taking steroids for 30 days and its potential effects is a compelling one, especially given the current prevalence among athletes, actors, and influencers. The decision to explore this topic leads to numerous considerations, from the immediate physical changes to the long-term health implications.

The information used for this article is largely based on a video shared by Jeremy Ethier. Jeremy Ethier is a kinesiologist and fitness trainer, co-founder of Built With Science. His YouTube channel has over 6.5 million subscribers and he delivers clear information with sound background research.

The allure of steroids has infiltrated various spheres of society, raising questions about their impact. While steroids promise rapid muscle gain and enhanced performance, the side effects can be severe and long-lasting. This exploration into a 30-day steroid cycle provides insight into the physical, mental, and emotional changes one might experience, as well as the broader implications of such a decision.

The people Jeremy Ethier interviewed to fully understand what can happen after taking steroids for 30 days were:

  • Jaws – one of the world’s top bodybuilders, finishing in the Top 25 as a Mr. Olympia Competitor
  • Clement, a 26-year-old ex-steroid user
  • John Jewett, coach and educator of J3 University

Read More: 5 Signs That Someone Is On Steroids

Note: the information in this article is for educational purposes only. Before making any decision regarding your health, it is advisable to consult with a doctor you trust.

The Initial Temptation and Decision-Making Process

The decision to start taking steroids often begins with exposure to their perceived benefits. In today’s world, where social media influencers, athletes, and actors frequently flaunt their enhanced physiques, the temptation grows stronger. For those who have trained naturally for years, the promise of significant gains in a short period can be enticing.

“I wanted to speak to people with firsthand experience,” Ethier states, highlighting the curiosity and the desire for personal testimony. Many start by consulting experienced users. Jaws, a top bodybuilder and Mr Olympia competitor, shared his journey. Despite starting as a natural competitor, the intense competition pushed him towards steroid use. The immediate promise of enhanced performance and the need to remain competitive on stage were significant factors in his decision.

“First day you had it in your hands and you’re about to inject yourself, walking it through like what was going through yesterday?” Ethier asks Jaws. So let’s see what his experience, and others, can teach us about what happens after taking steroids for 30 days.

What Happens After 30 Days of Taking Steroids

As expected, Jaws and Clement talked about their physical changes, which were mainly for the better (more muscle growth above everything else) and also the psychological and emotional effects after 30 days of taking steroids.

Physical Changes in the First 30 Days

  1. Increased Muscle Mass and Strength: One of the most noticeable effects is the rapid increase in muscle mass and strength. Users often report feeling stronger almost immediately, even if it’s partly psychological.
  • Jaws’ Experience: “The first day I injected testosterone, I felt an immediate boost in strength. It was as if my muscles responded instantly, even though it was just the beginning.”
  1. Enhanced Recovery: Steroids significantly enhance recovery times, allowing for more intense and frequent workouts.
  • Clement’s Observation: “I was able to push harder in the gym and recover faster, which led to noticeable gains in muscle size and strength.”

According to research referenced by Ethier, even those who took testosterone without exercising built more muscle than those who worked out but took a placebo. This illustrates the potent effect of steroids on muscle growth and strength.

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Psychological and Emotional Effects

  1. Mood and Confidence: Users often experience heightened confidence and a sense of invincibility.
  • Clement’s Account: “I felt unstoppable, my confidence skyrocketed, and I was more assertive in every aspect of my life.”
  1. Aggression and Irritability: Increased aggression and irritability are common side effects, often referred to as “roid rage.”
  • Clement’s Warning: “There were times when I would snap over minor things, which was out of character for me.”

The psychological effects of steroids are profound. As noted in the video, both Jaws and Clement felt a surge in energy and motivation, often feeling like they were on a mission. This heightened state of arousal can lead to more aggressive behaviour and a shorter temper, as seen in Clement’s account of becoming overly aggressive at minor provocations.

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Health Risks and Long-Term Implications

  1. Hormonal Imbalance: Steroid use can lead to significant hormonal imbalances, impacting natural testosterone production.
  • Jaws’ Experience: “After stopping, my natural testosterone levels took a hit, and it took months to get back to normal.”
  1. Physical Side Effects: Common side effects include acne, hair loss, and testicular atrophy.
  • Jaws’ Honest Admission: “Yes, my testes shrunk noticeably, which was a clear indicator of the hormonal disruption happening in my body.”
  1. Cardiovascular Risks: Steroids can increase the risk of heart disease and other cardiovascular issues.
  • Expert Insight from John: “Even short-term use can have long-term cardiovascular implications. It’s a risk that doesn’t always show immediate symptoms but can be life-threatening.”
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Taking an exogenous hormone like testosterone signals the body to halt its natural production, leading to testicular shrinkage and potential erectile dysfunction. Ethier also mentions serious cardiovascular risks, with long-term users potentially facing heart enlargement and other severe conditions.

Related: How Steroid Use Will Harm You


The first 30 days on steroids can bring about rapid and impressive physical changes, accompanied by psychological highs. However, the potential health risks and long-term consequences are significant. This journey sheds light on the critical decision-making process involved and underscores the importance of weighing the immediate benefits against the possible lifelong detriments. For those considering steroids, the stories of Jaws, Clement, and insights from experts like John JWT highlight the importance of careful consideration and awareness of all potential outcomes.

The decision to use steroids is not just about the first 30 days but about the lasting impact on one’s body and mind. Staying informed and cautious can help ensure that the pursuit of physical excellence does not come at the cost of overall health and well-being.

For more information about what happens after 30 days of taking steroids and the conversation between Jeremy Ethier and

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Source link: https://www.boxrox.com/what-happens-after-30-days-of-taking-steroids/ by Robert Born at www.boxrox.com